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5 and 2 day diet End of Week 3

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ProfilePosted byOptionsPost Date

Cooper

Cooper Report 21 Nov 2012 14:56

Hi Ladies,

Hope all is well, I lost 2lbs this week :-D, I will keep up the good work, only five weeks until the Christmas festivities start. A pound a week will result in half stone loss and that's not so hard to do :-D

Teresa

Susan10146857

Susan10146857 Report 21 Nov 2012 15:01

Lol Ann

there was actually veg in it too and I added cabbage.

I have only lost another 3 lbs....... :-( lots of reasons......I think I will go back to eating raw veg and fruit for a couple of days a week......

AnninGlos

AnninGlos Report 21 Nov 2012 15:24

I would say 3 lbs was fine Susan, if you lose too much too quickly it will all go back on again.

Tenerife Sun

Tenerife Sun Report 21 Nov 2012 18:36

Only one pound but I'm happy as it is staying off and i have definitely relaxes the diet a bit. Good luck to everyone else x

AnninGlos

AnninGlos Report 21 Nov 2012 19:45

Did you say you we're going to send me an email last week?

Tenerife Sun

Tenerife Sun Report 21 Nov 2012 20:42

I'll do it now Ann x

AnninGlos

AnninGlos Report 21 Nov 2012 20:43

:-D :-D :-D