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ProfilePosted byOptionsPost Date

Mersey

Mersey Report 2 Apr 2013 21:03

I have to take more Iron and im struggling with tabs any suggestions.....

I have tried Guinness *Yukky Yuk Yuk* :-(

DIZZI

DIZZI Report 2 Apr 2013 21:12

HI I CANT HAVE IRON PILLS THEY AFFECT MY OTHER
PILLS SO I TAKE LIQUID IRON EVERY DAY.
BUT IT REALLY YUCK

Island

Island Report 2 Apr 2013 21:16

Greens :-D

Guinness - mmm :-D

iron tablets - black poo :-0

Kay????

Kay???? Report 2 Apr 2013 21:17

any Broccoli is full of iron,sprouts,

have you tried Makeson stout its sweeter than Guinness add a drop of cider to it.

try taking the tablets in half,

if 2 a day ,,,,,,try 4 halves with or after food,

eRRolSheep

eRRolSheep Report 2 Apr 2013 21:18

You may find this a little useful...

http://www.healthaliciousness.com/articles/food-sources-of-iron.php

DIZZI

DIZZI Report 2 Apr 2013 21:20

TROUBLE WITH IRON DIET YOU GOT TO EAT A HELL OF A LOT

Mersey

Mersey Report 2 Apr 2013 21:26

Island your not wrong on that score LOL... scared the living daylights out of myself :-D :-D :-D

Kay im definitley going to try the strout....it actually sounds really nice, and I do love sprouts :-D

Dizzi I never knew you could get Liquid Iron...if it tastes half as bad as it sounds :-0

Thanks Erroll going to take a look :-)

PricklyHolly

PricklyHolly Report 2 Apr 2013 21:28

A nice bit of liver Mersey.

A few fried onions and Bob's yer Uncle!

;-)

Mersey

Mersey Report 2 Apr 2013 21:30

Prickles your making me slabber :-D ;-)

Kay????

Kay???? Report 2 Apr 2013 21:31


Thats right Dizz,,,,,,,


talk it over with a practice nurse or doctor.

DIZZI

DIZZI Report 2 Apr 2013 21:32

LIQUID IRON TASTES YUCK I TAKE IT TWICE A DAY BUT THERES LESS SIDE EFFECTS THAN TABLET ONES AND LIQUID IRON GETS IN THE SYSTEM MUCH QUICKER

Wend

Wend Report 2 Apr 2013 21:38

Popeye swore by spinach . . .

. . . and olive oil made 'im 'appy :-D

Island doesn't hold back, does she Mersey? :-D

Poor you <3

Mersey

Mersey Report 2 Apr 2013 21:41

Wend she certainly doesn't though she is a tonic :-D :-D :-D



Wend

Wend Report 2 Apr 2013 21:41

Red wine?

Just saying . . .

Edit to add . . . . . :-S

Mersey

Mersey Report 2 Apr 2013 21:47

Wend my ickle ray of sunshine :-D :-D <3

Kay????

Kay???? Report 2 Apr 2013 21:48


prunes,
cashew nuts,
tomatoes.
oily fish,
liver,
red meat,
eggs.

,,,,dont forget any food that enhances iron is short lived and must be continued on a daily basis to maintain a level.....vit b12 can work as an enhancer but always ask medical care for advise first.

Mersey

Mersey Report 2 Apr 2013 21:51

Kay I been docs and see nurse every week for blood tests for last 4 weeks ...... :-(

I have had a sheet with all stuff on was just wanting a nice tip that I could enjoy rather than pull a face at :-D :-D

The ones that stand out are all alcohol ;-)

DIZZI

DIZZI Report 2 Apr 2013 21:51

GALFER SYRUP
LIQUID IRON

Kay????

Kay???? Report 2 Apr 2013 21:54

oh then a maccy with cider is just fine,,,,

with Guinness its called a Black Velvet,,,,,,,,and tastes lovely,


did you know,,,,,,,,White Wine is good for iron boosting,,,,,, :-D :-D :-D :-D,,,,,,or a pound of white grapes everyday,,, ;-) :-D

Mersey

Mersey Report 2 Apr 2013 21:55

Dizzi will I have to pinch me nose to take that? :-D