General Chat

in about 6 weeks without starving myself.Dont do excercise as it hurts my heart lol.Grandson cant go to Lanzarote late feb as he has exams so i am going in his place.Any help would be appreciated lol . Annie

You could always have your legs amputated.

Seriously,I find that a vegetarian diet melts away the pounds. Just cut out the worst fat offenders,meat,cheese sugar ect,and eat lots of what you have left. You need'nt ever feel hungry,I lost 5 dress sizes in six months this way.

Wishing you lots of luck,Nina from "orrible Sheffield.

liposuction????

a lot of it..lol

I was going to put that Nina but thought it sounded a bit rude!!!

Glad someone did though!

Sorry Grannie - good luck with it whatever you do!

I am afraid i have to share a room with 16 year old grandaughter.She says i have to get drunk every night and escort her around but not look at boys lol Annie

do what iv done, eat far to much drink to much and...... well iv lost 2lb,2 over christmas,

how i do not know!!!
i dont diet im happy being a big girl lol but for some reason i keep loosing weight lol xxxx

Blimey If that was my missis she would disappear completely, she's only 6 stone now.....!!

Pray!

and if all else fails.........haven't got a clue!

Does grandson also have a Wii fit? I lost a stone or two before I married using one and was fun - am using it again now as have put on over a stone since I quit smoking - but dont seem to be loosing any weight just toning now - think its all the sweets I am substuting for fags - am seriously thinking about smoking again!!!!

Annie, you look fine how you are:))

lucky you, you will enjoy it no matter what the weight. If you havent been before you must go to the national park and see the vocanic action. Just try cutting out on sweet things and fats and you'll lose a little but if you try to lose too much in such a short time you will probably end up with no energy

No sweet biscuits, no cakes, no chocolate, no lollies, no soft drink, no chips, no junk food, no butter, no fatty food. No added sugar.

Cut down on the size of your meals. Eat meat, fruit, vegetables, all the horrible healthy stuff.

Go for a gentle walk as much as you can every day.

You can lose a kilo a week doing this. So there's six of your kilo's gone.

By the way have you thought about talking to your doctor about it. There may be some medical advice or prescription which will help you achieve your weight loss. Don't be dazzled by the results achieved by the biggest loser brigade. Their weight loss is achieved under very artificial conditions and is usually not sustainable by the average person who has a life to live.

Take it slow and make sure you EAT. Deprive your body of nutrients and it stores fat. Whatever you start now, be prepared to continue with it after your excursion.

You will enjoy it, where in Lanzarote. Every time I have gone (and I am a stone overweight) I have felt relatively slim as the majority of people there seemed to be overweight. Try serving up your meals on a smaller plate.

B&Q ar having a sale on tools, suggest trying a Chain Saw, other than that "A Massage in a Turkish Sweathouse" for a couple of Months??.**M**.:o)>

Granny of 10 ,
i would try what Annina has said
a vegetarian diet , you should lose some weight with that,
if you want to snack in the afternoon or evening have an apple/pear
some sort of fruit or even some nuts as long as theyre not salted .
a handful of sultanas /currants
wish you luck .. you can do it ..
Hazelx