General Chat

same here i only lost one pound this week
i have the feeling that this last stone i need to loss is going to be hard work
as i seem to be slowing down on the loss thease last couple of weeks

saled and veggy for me all week i think

Forgot to report in yesterday. Lost just one pound again this week. Now 5lbs in 6 weeks.

custard n prunes bloody hell i carnt remember the last time i had that
think ill just may get some and dish it up for the kids just to see there faceis
bless them dont think thay even no what a prune is lol

hope you have a lovely time at the spa lynda

well done every one and just remember a minute on the lips is a live time on the hips :-(

true, but 5 feet 4 isn't tall, but at least the weight is constant.................

LOL

Thanks Paula. Lynda have a great spa break and enjoy your cakes. My weigh day is tomorrow. I have never known my weight loss to have been so slow. I'm sure it's lack of exercise and I hope to be back out walking again soon.

Bob, 72 ish Kg isn't bad is it. Although it will depend on your height. Thank goodness I am 5' 10"

Well done to every one on their weight loss, keep it up and you will reach your goal. To those who feel they are not losing as quickly as they would like, just remember that slowly slowly is the best way and you have more chance of keeping it off.

just as an aside, today we had to take our dog to the vets.......where there is this platform scale.
as idle curiosity I put the dog on............17.5 Kg............put my self on...........72 -ish Kg............after the visit I told my OH to stand on the scale...........38-ish Kg........

for midday meal we had Chicken, potatoes........and veg also,she had custard n prunes, I had ice cream........
she recently fell and broke her hip.......they were concerned about her light bodyweight.....she can still get into her wedding dress,,,,,, she only went 8 stone twice in her life, one was a girl, the other a boy..........

Bob.

A 2lb loss tonight, total loss in 10 weeks=10lb very pleased with that :-D
I want to lose about another 12lb, or there abouts.

I'm off on Thursday for my holiday to a spa and have massages, also a couple of cheeky cream cakes. I come home on Monday, just in time for weigh in, so hope the spas and massages cancel out the cakes :-D

Hope everyone is doing o.k :-D

thank you Tenerife Sun and ~Lynda~

i did have a treat friday i had KFC for lunch and had my saled for tea

Shelley you have done fabulously, well done :-D You must feel so much better to, bet you are over the moon, and so you should be, an inspiration to the rest of us :-D

Absolutely brilliant Shelley. You deserve a big, non edible treat. <3

yippy i have done it
a great loss of 3st

up date i started off at 13st 10-pound
and this morning i was 10st 10-pound

so now on my way for the next stone as i still seem to have a little pop belly :-(

well done you lot you are all doing well

and i think im back on track as i have been gym trice this week and burnt 700 call on both days

so will see in the morning on how i have done as it will be scall day for me

Ann you are doing so well, bet you are feeling the difference too :-D

Good for you losing the pound this week TS, any loss is great. Looks like our race will be a long one to lose that stone, but however long it takes we'll get there.
I seem to lose weight far better in the winter, I think it's because the food I eat, makes me full, loads of veg and potatoes, in casseroles and the like, seem to make the pounds drop off, one good thing to look forward to winter I suppose :-D

Keep it up ladies, we're all far healthier, now we are slimmer :-D

Well done Ann. I weighed today and lost one pound sadly its the one I gained last week but it is going slowly down. I did wonder if the body retains more water in this extreme heat, that's a serious comments as several people I know who live here are having a job to lose weight.

4lbs in 5 weeks sooooo slow.

lost one and half pounds tonight - that's a stone off - two pounds to go to target!!!!

Lost three pounds on a bad weekend :-D Wow how good is that. Good job you weren't being good then ;-)

I havent had a good wekend I was working saturday and knowing I was going out in the evening had more for my lunch as normal, no zumba went out and had 4 wines, was exstreamly hungover yesterday so no zumba again and eat alittle bit more than normally back on it today thought I'd weigh myself to spur me on and I have actually lost 3 lbs which I didnt want to do .

Well done Lynda. I think our " first one to lose a stone" challenge could take a while!

My weigh day is Wednesday and I hope I will have lost the pound I put on last week. That will make 4lbs in 4 weeks.

Evening Ladies :-D

I put on half a pound tonight, pleased with that really as I've been out to dinner and lunch a couple of times, so don't think that's a bad gain overall. Back on track today, so hopefully a good loss next week.

Hope you're all doing o.k :-D