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Back to the Cooking Studio again!
Let's look at some South African recipes now!
BOBOTIE (from the Cape)
Serves 4-6
There are many variations of this recipe. Experimenting with your favourite spices is recommended.
Preparation Time: 40 minutes
Cooking Time: 55 minutes
Total Time: 1 hour 35 minutes
INGREDIENTS:
1 1/2 lbs Ground Beef (750 g minced meat) or 1 1/2lbs Lamb (750 g minced meat)
Oil (for frying)
2 slices White Bread, normal thickness
1/2 cup Milk (125 ml)
1 large Onions or 2 smaller Onions
4 teaspoons Curry Powder very mild (Cape Malay is the best)
1 tablespoon Breyani spices, generous, crushed* (see note below)
1/2 teaspoon Turmeric
1 Tomato, ripe, peeled and chopped
1/2 teaspoon Sugar
1 Apple, peeled and coarsely grated
1 tablespoon finely grated Lemon Rind
1/4-1/2 cup Seedless Raisins (optional)
2 teaspoons Salt
2 tablespoons Apricot Jam
1 Egg
3/4 cup Milk (200 ml)
12 -16 Almonds, whole, blanched (or use split almonds)
Extra
1 Egg
1/2 cup Milk
1/3 teaspoon Turmeric
METHOD:
*It might not be easy to find the breyani mix of spices you can get in South Africa.
But it is only a mix of some or all of the following spices, which you could mix yourself and crush or process coarsely: fennel seeds, coriander seeds, cumin, pimento berries, cardamom, black pepper, star anise, bay leaves and cassia or cinnamon sticks.
Set oven at 350 deg F/180 deg Celsius For fan/convection ovens the heat can be 10 deg. lower.
In a small bowl, tear up the slices of bread roughly, and pour over the ½ cup milk. Set aside.
Peel and chop the onion. Heat about 3 tablespoons oil in a large pot. Fry the onion over medium heat until translucent.
Add the curry powder, coarsely crushed breyani spices and turmeric. Stir, and let the spices fry for a few minutes. Add more oil if they stick: usually quite a bit of oil is needed.
Add the chopped, peeled tomato, sugar, grated apple and lemon rind and stir through. Fry for a minute, then add the meat.
Break up the meat so that the ground meat is loose. Add the salt. Stir often, and mix through with the spice mixture.
Add the apricot jam, and stir so it melts into the meat mixture.
When the meat is sort of medium done, remove the pot from the heat. Stir through and let cool a little.
Take the bread which has been soaking in the milk, and break it up into wet crumbs. The bread will have absorbed all the milk. Add the milky crumbs to the meat mixture, and mix through.
Break the egg in a bowl, whisk, and add the milk.
Add this milk-egg mixture to the meat as well.
Turn into a greased oven dish, and stud with almonds on top. Bake for 40 minutes in the preheated oven.
Whisk the last egg with the milk and enough turmeric to turn the mixture a nice yellow colour.
Take the meat out of the oven, pour over the custard, and bake about 15 minutes longer, or until the egg custard has set.
Serve with Yellow Rice , a green vegetable such as broccoli, and a salad.
After tasting the bobotie, feel free to play around with the spices next time!
SOUTH AFRICAN YELLOW RICE
Preparation Time: 10 mins
Cooking Time: 35 mins
Total Time: 45 mins
Servings: 4
Calories per serving: 290
This is a traditional South African recipe, which comes from the great culinary tradition of the Cape Malays -- originally brought in as slaves in the 17th century. It's easy and plain, but great with meats like venison, corned beef tongue or any meat with gravy.
INGREDIENTS:
1 cup long grain rice
1/2 teaspoon Salt
1 1/2 teaspoons Ground Turmeric
3 tablespoons White Sugar
1/2 teaspoon Ground Cinnamon
1/2 cup Dark Seedless Raisins
1 tablespoon Butter
2 1/2 cups Water
METHOD:
In a saucepan, combine the rice, salt, turmeric, sugar, cinnamon, raisins, butter and water. Bring to a boil uncovered.
When it comes to a boil, reduce the heat to low, cover and let it simmer for 20 to 30 minutes, or until rice is fluffy and water has been absorbed.
Remove from the heat and fluff with a fork. Keep warm until serving time.
If anyone tries these recipes out, please tell us on this thread all about it! :-) :-)
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Hiya Mers :-D :-D <3
Close enough!
IECHYD DA I TI 'FYD
Good Health to you too! :-D :-D :-D
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Yakky dahh Jemikins...its all I know :-D :-D ;-) <3
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Good Morning to the Beautiful Belle<3
Honorary Welshwoman number 1... cos you was the first to speak Welsh to me:-D :-D :-D
ANY REQUESTS? ;-) :-D :-D :-D
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Just switched on to Radio Jem..... Loved your Tatws recipes look very tasty,Jem:-D :-D
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Now for some comedy...
ALI G .... WALES
Ali G "interviews" former Secretary of State for Wales, MP and Welsh AM, Ron Davies
https://www.youtube.com/watch?v=nGmsonfzWCs
and another chance to see
ALI G SPEAKING WELSH
https://www.youtube.com/watch?v=usOg34kG-IA
I found this very funny! :-D :-D :-D
as long as you, as a Welsh person, don't take it too seriously of course!
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We are going to have to pull out all the stops against the mighty Springboks!!
We haven't beaten them in 16 games!
However....WE CAN DO IT!
well you have to have faith don't you ;-) ;-)
So with great respect to the South African Team and supporters
Here's....
THE LION SLEEPS TONIGHT ..... THE SOWETO GOSPEL CHOIR
https://www.youtube.com/watch?v=QbQVdLRqJ1w
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3 HOURS TO GO...
...TO WALES v SOUTH AFRICA
Kick-Off 2.30pm
BBC1 / S4C / BBC Radio Wales / BBC Radio Cymru
and of course... RADIO JEM ;-) ;-) :-D
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Now we go over to Radio Jem's Cookery department :-D :-D :-D
Here are two Traditional Welsh Potato RecIpes
TATWS PUM MUNUD (Five Minute Potatoes)
This is a very traditional dish that can be served as a starter, a side dish even a main meal. At one time this was very much a staple of the Welsh diet when every smallholding had a potato patch and a pig.
INGREDIENTS:
20 Small White Potatoes
6 Slices of Bacon
275mls Chicken Stock (or Vegetable stock)
1 Onion, finely chopped
Salt and Black Pepper to taste
METHOD:
Begin by finely slicing the POTATOES
Then, in a pan, brown the BACON before setting the rashers aside
Add the STOCK, ONIONS and POTATOES until the potato slices are just tender (about 8 minutes :-S ;-) :-D)
Season with the SALT and PEPER, then layer the BACON on top of the potatoes to reheat them
Plate out the potatoes and add the bacon before serving
TATWS POPTY (Potatoes in the Oven)
A Traditional North Walian Dish
INGREDIENTS:
1.8kg Potatoes, thickly sliced
30g Butter or Oil
15g Flour
225g Onions, thickly sliced
400mls Water
Salt and Black Pepper to taste.
METHOD:
Put the butter or oil into the bottom of a roasting dish.
Place half the potatoes in a layer on the bottom of the dish.
Add the seasoning to the flour and sprinkle over the potatoes.
Arrange the onions on top.
Add the remaining Potato Slices in a layer on the top.
Pour on just enough water to come up to the level of the potatoes.
Cover with foil and place in an oven pre-heated to 180°C.
Bake for about 1 Hr 40 mins (remove the foil for the last 15 minutes of cooking to brown the top of the dish).
Serve with meat and vegetables.
BLASUS IAWN! ... DELICIOUS :-) :-)
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Who loves Welsh Rugby?
Who loves ONLY MEN ALOUD?
Here are the 2 elements together ......
The favourite hymn of Welsh Rugby Supporters
CWM RHONDDA (Bread of Heaven)......... ONLY MEN ALOUD
https://www.youtube.com/watch?v=AdjIjPhJ8co
Fans of the Welsh Soap Pobol Y Cwm will spot Meic and Anita's son Darren Howarth in the group!
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HERE WE GO!
My favourite Welsh song to start our Special WALES v SOUTH AFRICA Morning off!!
YMA O HYD (Still Here) ....... DAFYDD IWAN
https://www.youtube.com/watch?v=jjFHqMxLGjg
Chorus translates in English to..
We are still here, we are still here...
... despite everyone and everything, despite everyone and everything,
despite everyone and everything... WE ARE STILL HERE!
WHAT A WAY TO ROUSE US UP TO SUPPORT OUR WALES BOYS <3 :-D
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4 HOURS TO GO
AND RADIO JEM IS LIVE!! :-D :-D :-D
Join me for our
WALES v SOUTH AFRICA SPECIAL MORNING
followed by CHEERING THE MATCH AT 2.30PM
BBC1 / S4C / BBC Radio Wales / BBC Radio Cymru
AND RADIO JEM ;-) ;-)
(ie This thread :-D)
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GOOD EVENING RUGBY FANS :-) :-) :-)
At least I hope that there actually are some Rugby Fans looking in- Welsh or otherwise :-D
TO KICK-OFF OUR WALES v SOUTH AFRICA PRE-MATCH SPECIAL...
Let's "visit" the two countries that will be playing each other tomorrow!
VISIT WALES <3
https://www.youtube.com/watch?v=ANnEK5koe3c
A journey around Wales, visiting all of the major tourist attractions, as well as many lesser-known hidden gems.
Former BBC presenter Rachel Hicks travels across Wales from Aberystwyth on the Irish Sea to Abergavenny in the east, from Anglesey in the north, to Tenby on the southern coast.
Discover the delights of Port Meirion, ride a narrow gauge train on the Ffestiniog Railway and look around the St. Fagans National History Museum near Cardiff.
Celtic burial chambers, castles, museums, mountains, lakes, leisure parks, the smallest city in Britain and even a whiskey distillery -- they are all on this comprehensive tour of this fascinating country!
BEAUTIFUL SOUTH AFRICA:-)
Over 2 Hours of South African Chill-Out Music with stunning South African Scenery :-) :-)
https://www.youtube.com/watch?v=3E6oLy6hFyg
WALES v SOUTH AFRICA
Tomorrow, Saturday 29th November
Kick-Off 2-30pm on BBC1 / S4C / BBC Radio Wales / BBC Radio Cymru
AND RADIO JEM ;-)
Join me on this thread live tomorrow morning for a Pre-Match Welsh Morning with some South African thrown in for good measure...
Music, Rugby, Recipes etc
Followed by "CHEERING THE MATCH!" at 2.30pm
Whatever team you support... Everyone welcome :-) :-) :-)
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AT LAST!!!!
HERE IS THE WALES<3 TEAM TO FACE SOUTH AFRICA:
Backs
15. Leigh Halfpenny
14. Alex Cuthbert
13. Jonathan Davies
12. Jamie Roberts
11. Liam Williams
10. Dan Biggar
9. Rhys Webb
Forwards
1. Gethin Jenkins
2. Scott Baldwin
3. Samson Lee
4. Jake Ball
5. Alun Wyn Jones
6. Dan Lydiate
7. Sam Warburton (Capt)
8. Taulupe Faletau
Replacements:
16. Emyr Phillips; 17. Aaron Jarvis;18. Rhodri Jones; 19. Luke Charteris; 20.James King; 21. Mike Phillips; 22. Rhys Priestland; 23. Scott Williams
I LIKE THIS LINEUP :-) :-) :-) <3
HERE IS THE SOUTH AFRICA TEAM:
Backs
15. Willie le Roux
14. Cornal Hendricks
13. Jan Serfontein
12. Jean de Villiers
11. Lwazi Mvovo
10. Pat Lambie
9. Cobus Reinach
Forwards
1. Tendai Mtawarira
2. Bismarck du Plessis
3. Coenie Oosthuizen
4. Eben Etzebeth
5. Victor Matfield
6. Marcell Coetzee
7. Oupa Mohoje
8. Duane Vermeulen
Replacements
16. Adriaan Strauss; 17. Trevor Nyakane; 18. Julian Redelinghuys; 19. Lood de Jager
20 Nizaam Carr; 21. Francois Hougaard; 22. Handre Pollard; 23. Damian de Allande
WALES V SOUTH AFRICA
This Saturday, November 29th 2014
Kick-Off 2-30pm ....... BBC1 / S4C / BBC Radio Wales / BBC Radio Cymru
and RADIO JEM ;-)
Join me here for a Pre-Match Live Welsh Cultural Morning, with some South African for good measure!
Music, rugby clips, recipes etc.
Then at 2-30pm... "CHEERING THE MATCH!"
Whether you support Wales or South Africa
...OR SIMPLY ENJOY A GREAT GAME OF RUGBY....
Join me here and shout!
I WILL BE SHOUTING W-A-L-E-S <3 <3
You can shout for whichever team you want to ......
..................because everyone is welcome :-D :-D :-D :-D :-D :-D
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