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Is anyone doing the squat challenge?

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ProfilePosted byOptionsPost Date

PollyinBrum

PollyinBrum Report 22 May 2013 11:57

50 squats this morning, going to keepfitthis afternoon.

RStar

RStar Report 22 May 2013 11:40

Oh! I forgot again, only just realised when I saw this thread again. Better do my 55 now. Bethan, so it actually works then?
Ps, Val no I dont think you jump. Well Im not anyway, Im probably doing it wrong lol but its just bending with the arms out and you increase the amount you do by each day, with odd rest days.

Purple **^*Sparkly*^** Diamond

Purple **^*Sparkly*^** Diamond Report 22 May 2013 07:26

I know I wouldn't manage one of these, my knees are so bad I would never get up again.

Best of luck to those supple enough to try tho

Lizx

Val wish I'd never started

Val wish I'd never started Report 22 May 2013 00:48

what exactly do you have to do ??? do you have to jump up between each one quickly ?

Allan

Allan Report 21 May 2013 22:39

Well I'm doing the diddly-squat challenge :-P

PollyinBrum

PollyinBrum Report 21 May 2013 18:25

I am going to start tomorrow. ..... honest :-D

Welshkitty

Welshkitty Report 21 May 2013 17:12

I'm on day 28 and so pleased it's a rest day tbh it's not too bad, some days you just feel like not bothering . I have noticed a difference as that area is my problem zone lol I'm thinking of doing a mixture challenge after this for 30 days :-D

Researching:
Otteson , O'Callaghan , Thomas , White , Swansea ,Brecon,Cardiff (Ely)

GinN

GinN Report 21 May 2013 13:57

I'm squat enough, thankyou! :-D

Researching:
Anything and everything that takes my fancy.

PatinCyprus

PatinCyprus Report 21 May 2013 11:11

I have a doctor's note so can't do it :-D

Researching:
Lloyd,Paddock,Cooper,Morris,Rigby West Midlands Salop Worc

DIZZI

DIZZI Report 21 May 2013 09:21

LOL I GET DOWN ON THE FLOOR I NEED
A CRANE TO LIFT ME UP.

Researching:
FINCH+LOCK+WEAVER+HALES+BROOKINGS+MANSFIELD+HOOK+TITCHENER and STEVEN & ISRAEL WEAVER c1735

Allan

Allan Report 21 May 2013 07:46

I suppose that you've heard about the b*st*rd Rice Bubble?

He had a snap, crackle, but no pop :-0

LadyScozz

LadyScozz Report 21 May 2013 06:44

OH calls me Rice Bubble knees (Rice Krispies in the UK).....

Cos if I try to sneak up on him he hears Snap Crackle & Pop

:-D

Allan

Allan Report 21 May 2013 06:34

Ma knee is the root of all evil :-D

LadyScozz

LadyScozz Report 21 May 2013 02:53

not with my knees


:-D

RStar

RStar Report 20 May 2013 21:03

:-D you and me both x

+++DetEcTive+++

+++DetEcTive+++ Report 20 May 2013 20:42

You're joking!!!!!!!!!! Not on your Nellie thank you :-D :-D

If the clicking of knees didn't deafen me, the screams when the back went certainly would!!

Researching:
Dormant member as from 20 Sep 2019 . Click on my board name to send a message

RStar

RStar Report 20 May 2013 20:38

:-D lol!!! Day 30 is 250 squats, do you want to give it a go and let me know what its like :-S xx

+++DetEcTive+++

+++DetEcTive+++ Report 20 May 2013 20:33

Aw - strangely, you were in my thoughts the next day, wondering how you felt! :-D

Researching:
Dormant member as from 20 Sep 2019 . Click on my board name to send a message

RStar

RStar Report 20 May 2013 19:51

DET, I was stunned how hard it is, it doesnt sound hard! Did 50 on fri, then forgot on Sat and Sun. So started again today with 50. Legs feel like Ive run a marathon :-( wonder if it works.

JustJohn

JustJohn Report 18 May 2013 12:44

Thanks DET. Must be more fun ways of keeping fit. Saw someone other day on a rowing machine. Slave ships came to mind :-( :-( :-(

Researching:
Amelie my granddaughter's ancestry. My ban until 1 Jan 2021

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