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( Stopping Smoking )we raised about £100.

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ProfilePosted byOptionsPost Date

 **poshpixiesue**

**poshpixiesue** Report 20 Jan 2009 07:56

morning
(_)?(_)?

cutting downs going well,didnt smoke from 2pm on sunday, til
monday, decreasing everyday now.!

ShimmsRedRoseAndMistletoe

ShimmsRedRoseAndMistletoe Report 20 Jan 2009 08:13

Oh Keith,

I am so sorry, my condolences to Margie. (((hug for Margie)))

Joanie, well done, keep going ...xxx

Morning Jackie xxx

Well done poshpixie, tis hard I know ... you are all doing so well, truly you are. xxx

jgee

jgee Report 20 Jan 2009 08:17

morning jackie im okay

thanks jackie .. ss

Blue Moon

Blue Moon Report 20 Jan 2009 08:59

Sorry to here your sad news

Hope your son goes on OK

Rose

Rose Report 20 Jan 2009 10:39

been finding it hard this morning , keeping as busy as i can .
......................will keep on trying as i must break this habit
....................before it breaks me
..................................rosexx..............

its only me

its only me Report 20 Jan 2009 10:52

wish i could quit but dont have the will power

me

me Report 20 Jan 2009 11:52

i may have to go back in hospital

just waiting for them to call

Valerie

Valerie Report 20 Jan 2009 12:25



Sorry about your news Keith.

Just hang in there, one day at a time.


Val.

jgee

jgee Report 20 Jan 2009 12:35

sorry to hear your news keith

chin up mate ......

jgee

jgee Report 20 Jan 2009 12:36

im gagging pmsl

got me plastic out lol

Blue Moon

Blue Moon Report 20 Jan 2009 13:05

Rose,if you have any ice cubes,suck on one,i'm told it helps.

Joan,What are you upto now ?

jgee

jgee Report 20 Jan 2009 13:17

fay when i was in hospital last june ,,, i was put on them plastic fags inhalators .... little plastic tube .. with nicotine .. well got no nicotine just puts the plastic fag in ... soooooooooooooooo fidgity lol

Rose

Rose Report 20 Jan 2009 14:53

hi all ,
....been reading through thread , i'm willing to sponsor
.............who do i send money too
.......................rosexx..........

Blue Moon

Blue Moon Report 20 Jan 2009 18:27

Hi Rose

thank you for the sponsorship it is appreciate,
a lot of people are giving to there local charities
or if you prefer I'm collecting the rest for Cancer Research.



How's it gone today?

Blue Moon

Blue Moon Report 20 Jan 2009 18:37

What Happens when you stop smoking ?

In 20 minutes your blood pressure will drop back down to normal.

In 8 hours the carbon monoxide (a toxic gas) levels in your blood stream will drop by half, and oxygen levels will return to normal.

In 48 hours your chance of having a heart attack will have decreased. All nicotine will have left your body. Your sense of taste and smell will return to a normal level
===============================================
Tales from the quit

http://www.woofmang.com/tales/index.shtml
==============================================
Quitting Experiences ...This site is worth having a looks

http://www.nosmokingday.org.uk/smokers/index.htm

Blue Moon

Blue Moon Report 20 Jan 2009 21:26

Day 2
how's everybody doing,
your sponsors might like to know.

SPONSORSHIP SO FAR.....about £70

...................................Date stopping........Day 1..........Day 2..........Day 3..........Day 4........Day 5........Day 6

Hoff.....................................19th Jan........A Few ?

jgee....................................19th Jan........

Claire(jo18)........................19th Jan........3 fags

lynne in sunny Tenby.........19th Jan........

Taff.....................................19th Jan........

SuperGranAlko...................19th Jan........

Poshpixie............................1st Feb ........
(.cutting down from 19th)...

Valerie

Valerie Report 21 Jan 2009 06:19



Hello, hope you all have your supply of
mints etc for the day.

Hope to-day will be a little easier than
yesterday for everyone.





Val.

ShimmsRedRoseAndMistletoe

ShimmsRedRoseAndMistletoe Report 21 Jan 2009 06:22

Morning all

Blue Moon, hope you managed a better nights sleep hun. xxx

Morning Val xxx

Just calling to say thinking of you all. xxx

me

me Report 21 Jan 2009 08:41

starting my no smoking again today

Valerie

Valerie Report 21 Jan 2009 08:44



Well, good luck for to-day Keith.




Val.